Fundamentals of Hypnosis

Course Overview

Fundamentals of Hypnosis is an introductory course that delves into the principles and practices of hypnosis. Students will explore the history and development of hypnosis, understand its theoretical foundations, and learn about its applications in therapeutic settings. The course covers essential techniques such as induction, deepening, and suggestion, providing hands-on practice to develop proficiency. Ethical considerations and the role of the hypnotist are also emphasized. Through lectures, demonstrations, and practical exercises, students will gain a comprehensive understanding of how hypnosis can be used to facilitate positive change and enhance well-being.

What you’ll get from this course:

History and development of hypnosis trace back to ancient civilizations, where trance-like states were used in healing rituals. Modern hypnosis began in the 18th century with Franz Mesmer’s theories of animal magnetism, evolving through the work of pioneers like James Braid and Milton Erickson. Theoretical foundations of hypnosis include concepts from psychology and neuroscience, explaining how focused attention and suggestion can alter perception and behavior. Key figures in hypnosis such as Sigmund Freud, who initially used hypnosis in psychoanalysis, and Milton Erickson, who developed innovative therapeutic techniques, have significantly shaped the field. Evolution of hypnosis practices reflects advancements in understanding the mind-body connection, leading to diverse applications in therapy, medicine, and self-improvement.

Induction methods are techniques used to guide a person into a hypnotic state, ranging from progressive relaxation to rapid inductions. Deepening techniques help enhance the hypnotic state, making suggestions more effective; these include methods like counting down or using imagery. Suggestion strategies involve delivering positive and therapeutic suggestions to the subconscious mind to facilitate change, such as improving confidence or reducing anxiety. Hands-on practice sessions are crucial for mastering hypnosis techniques, allowing practitioners to refine their skills through real-world application and feedback.

Hypnosis for stress reduction utilizes relaxation and visualization techniques to help clients manage stress and anxiety. Pain management techniques in hypnosis can alter the perception of pain, providing relief for chronic pain conditions or during medical procedures. Behavioral change applications include using hypnosis to support weight loss, smoking cessation, and overcoming phobias by reprogramming negative thought patterns. Enhancing well-being through hypnosis involves promoting positive mental states, improving sleep, and boosting overall emotional health.

Ethical principles in hypnosis ensure that practitioners conduct sessions with integrity, respect, and professionalism. Client safety and confidentiality are paramount, requiring secure handling of personal information and ensuring the client’s well-being during and after sessions. Professional boundaries must be maintained to foster a safe and respectful therapeutic relationship. Cultural sensitivity in practice involves understanding and respecting the diverse backgrounds and beliefs of clients, ensuring that hypnosis practices are inclusive and effective for all individuals.

Responsibilities of the hypnotist include creating a safe environment, obtaining informed consent, and tailoring sessions to meet individual client needs. Building rapport with clients is essential for effective hypnosis, as trust and comfort enhance the therapeutic process. Effective communication skills are crucial for delivering clear and impactful suggestions and for understanding client feedback. Continuous professional development ensures that hypnotists stay updated with the latest research, techniques, and ethical standards, maintaining high-quality practice.

Course Content

1. Introduction to Hypnosis
• History and development of hypnosis
• Theoretical foundations
• Key figures in hypnosis
• Evolution of hypnosis practices
2. Essential Hypnosis Techniques
• Induction methods
• Deepening techniques
• Suggestion strategies
• Hands-on practice sessions
3. Applications in Therapeutic Settings
• Hypnosis for stress reduction
• Pain management techniques
• Behavioral change applications
• Enhancing well-being
4. Ethical Considerations
• Ethical principles in hypnosis
• Client safety and confidentiality
• Professional boundaries
• Cultural sensitivity in practice
5. Role of the Hypnotist
• Responsibilities of the hypnotist
• Building rapport with clients
• Effective communication skills
• Continuous professional development

Fundamentals of Therapeutic Touch

Course Instructor

ChrŸs Tei

ChrŸs Tei is a passionate educator who provides comprehensive training for people who have an interest in growing wellness in their families, communities, and themselves. She was a co-founder of the Tau Wellness Co-op in 2014 and has brought together into one integrated approach the skills of therapeutic touch, therapeutic arts, and therapeutic trance. ChrŸs is a steadfast advocate for the gender/neuro diverse community and the grateful guest of the T’sou-ke First Nation for over 40 years.
As Tau we are guests everywhere forever and thank our many hosts.
We are one people amongst many nations
Our commonality is our diversity
And the ancestors WE share
May their voices lead us in our work
And our touch always heal