Course Description: Welcome to Fundamentals of Hypnosis – Self Hypnosis, a comprehensive, evidence-based course designed to empower you with the skills, knowledge, and confidence to use self-hypnosis for personal transformation, stress reduction, and self-mastery. Drawing from the latest research, classic texts, and practical exercises, this course integrates the wisdom of clinical hypnotherapy, NLP, and experiential psychology. You will explore the science and art of hypnosis, learn how to induce and deepen trance states, and discover how to use suggestion and language to create lasting change. Whether you are new to hypnosis or seeking to deepen your practice, this course offers a structured, ethical, and experiential pathway to self-development.