Thoughts

Healing Trauma Through the Body: Insights from Somatic Experiencing, Polyvagal Theory, and Bessel van der Kolk

May 30, 2025

This comprehensive article synthesizes leading trauma theories to offer insights into healing from chronic stress and PTSD. Ideal for therapists, trauma survivors, and anyone interested in mind-body wellness. Explore how trauma is stored in the body and nervous system through the lens of Somatic Experiencing, Polyvagal Theory, and Bessel van der Kolk’s groundbreaking research. Learn how trauma affects memory, posture, and emotional regulation, and discover body-based healing approaches that restore balance and resilience.

2 hands raised against sky with energy between them

3 Healers that Changed History of Energy Healing and 3 That Are Doing the Same Today

May 30, 2025

Discover the transformative power of energy healing through history’s icons like Mikao Usui and Paracelsus, and today’s pioneers such as Barbara Brennan and Donna Eden.

druidry, shinto, NAIW

Animism: Shinto, Druidry, and Indigenous Wisdom Teachings

May 29, 2025

Animism continues to inspire diverse spiritual practices and philosophies. Whether through Shinto’s kami, Druidry’s sacred groves, or Indigenous traditions’ relational spirits, the shared reverence for life offers a meaningful lens for navigating the modern world.

graphic relationship between animism and panpsychism

How to Power Energy Healing Through Animism

May 29, 2025

The fascinating interplay between the theory of panpsychism and animism offers profound insights into how we view consciousness, nature, and the interconnectedness of life.

panpsychism history graphic

Panpsychism: History and Its Relevance Today

May 29, 2025

A short article on the history of panpsychism, its ancient roots, influential thinkers, and contemporary relevance. Discover how consciousness is a fundamental aspect of reality.

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